Technique Bar (15LB)

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The Practice Bar

Iron Bull Strength’s technique bar is used for practicing and refining weightlifting form and technique, especially for beginners, young athletes, or those recovering from injury.

The Technique Bar has a 28MM bare aluminum shaft with dual knurl marks and collars spaced to IWF standards, helping athletes maintain proper grip as they progress to heavier bars.

Our aluminum barbell weighs 15lb and is made with the same high quality and precision as any competition bar.

The sleeves are fully compatible with most standard-size bumper plates, with a max load capacity of 45LB or 20KG.

It pairs perfectly with our technique plates.

Note that this bar is not built for loads exceeding that amount, and athletes are advised against dropping the bar when loaded.

Order your Technique Bar today and refine your form for ultimate performance!

Lightweight Design

Made from 100% aluminum, the bar weighs 15LB and offers a lightweight yet durable option for refining your lifting technique, while retaining all the attributes of a regular competition bar.

Dual Knurl Marks

The bar features dual knurl marks set to International Weightlifting Federation standards, with a precision-machined pattern for a firm, competition grip.

Compatibility

The sleeves are fully compatible with most standard-size bumper plates, with a max load capacity of 45LB or 20KG. This bar is not built for heavier loads, and athletes are advised against dropping it when loaded.

TECHNICAL SPECS

Diameter 28mm
Weight 6.8kg (15lb)
Sleeves 9.4in Loadable Length
Bar Length 1.83m (72in)
Shaft Finish Raw Aluminium
Sleeve Finish Chrome
Knurling Dual Marks With No Center Knurling
Tensile Strength 37 500 PSI
Bearings Brass Bushings
Capacity 50lb

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