A rack is the foundation of any home gym. It provides stability, versatility, and the ability to perform a variety of exercises safely. Whether you’re starting small or building a full-scale gym, the right rack can evolve with your training needs.
Understanding Rack Types
Power Racks
Power racks are fully enclosed structures designed to provide maximum stability and safety for heavy lifting. They are ideal for versatile and progressive training, accommodating a wide variety of attachments.