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Lifting Hooks
$45
Lifting Hooks
Regular price
$45
Last Minute Deals
Lifting Hooks
Regular price
$45
Iron Bull Strength
Lifting Hooks
Power Lifting Hooks
Our lifting hooks are designed to provide maximum grip and support for heavy lifting exercises such as deadlifts, rows, and pull-ups.
The ergonomic design of the hooks allows for a comfortable and secure grip, for better form during lifts and extending your set past regular grip failure.
They also feature a thick 8mm neoprene wrist support pad reducing any pressure points to your wrists.
They are fully adjustable with a hook & loop closure system ensuring that they stay in place during even the most intense lifts.
With their durability, comfort, and versatility, these hooks are a must-have for any serious strength athlete.
MaterialSteel/Neoprene
FinishAnti-Slip Rubber Coating
Hook Length3.5in
Wrist Pad Width3in
StrapNylon Webbing
SizeOne-Size-Fits-All
ClosureHook & Loop
Sold in Pairs
Features
Ergonomic Design
The rubber-coated steel hooks allow for a perfect fit with any standard barbell and give you unlimited gripping power.
Heavy-Duty
The hooks are designed to withstand 500+lbs while remaining comfortable for the wrists through a 5mm thick neoprene wrist pad.
Versatile
Not only do the hooks improve your deadlift game, but they also allow for a wider range of exercises to be performed, such as pull-ups, rows, shrugs and more.
Frequently Asked Questions
What are lifting hooks used for?
Lifting hooks are designed to improve grip and reduce fatigue during heavy pulling movements like deadlifts, rows, pull-ups, and shrugs. By transferring the load from your hands to the hooks, they help you lift more weight and perform more reps without grip failure getting in the way.
Do these hooks fit all barbell sizes?
Yes, the rubber-coated steel hooks are shaped to fit any standard barbell or pull-up bar securely. They provide consistent, non-slip grip support whether you're training with barbells, dumbbells, or cable handles.
Can they handle heavy weights?
Yes. These lifting hooks are rated to withstand over 500 pounds, making them suitable for powerlifters, bodybuilders, and serious strength athletes training with heavy loads on a regular basis.
What’s your return policy?
We offer a 30-day money-back guarantee. If the product doesn’t meet your expectations, simply return it for a full refund—no questions asked.
Customers praised these well-made hooks for enabling pain-free lifting with injuries, reducing grip strain, and allowing better muscle isolation. Many noted they're "great for lat pulls and rows" but not ideal for deadlifts as "weight can easily slip off." Some found the hook size too large for smaller hands.
N
Product is good just not meant for deadlifts in my opinion. Weight can easily slip off. Other than that great for Lat pulls and Db rows or sit down rows
E
These work really good and I can tell they are going to last me a while.
Wouldn’t mind keeping my business going. If you all have Shorts or tank tops I’m willing to buy some and promote the brand - Earle
K
Good and strong
J
Been battling tennis elbow for months, now that I have these i can hit my PR's again, pain free!
m
its very helpful support for lifting
H
First they are well made and they work very well
D
Brilliant
F
Great!
J
Love them! On my way to a massive back. Appreciate it
R
Broke my finger and these hooks allow me to continue lifting pain free.
a
Perfect
C
The distal end needs to curve in some.
J
I love my lifting hooks Very practical for lifting !!
k
I’ve been dealing with tendon pain in my elbows and wrists, to the point where I couldn’t make a fist without pain. These hooks have helped me to keep lifting while taking the load off the tendons and rehab myself.
S
These may be too big for my hands because I feel like the barbell is going to roll out of my fingers. Maybe this is just because I am not used to using lifting hooks.
S
Other than the fact that I ordered all black and was sent the ones with the red trim, I love them!
A
GREAT ! VERY WELL MADE,NICE FEEL AND FIT.
FROM A 68 YEAR OLD GYM RAT.
OMAHA NE
M
Awsome product, great quality. Very difficult feel when deadlifting also keeps you from blowing out blisters on your hands
M
Usually the grip on my hands would give out before the muscles I was working.
These grips are great! I concentrate on feeling the weight vs worrying about my grip. And the wrist bands are comfortable, truly great quality! I recommend them to anyone for better weight training!
A
Great fit work good :+1:
J
great product
E
Great design and very well made
E
Excellent for power building while taking extra stress off your hands.
D
I really recommend this product, because it feels good on the hands. I can lift more weights because it doesn’t rely on your forearms for grip strength.
A
They worked great!
B
These hooks really helped me to focus on my lats on the lat pulldown, how I thought I was going to feel was exactly what I expected. I recommend these to anyone who is looking for to really focus on the muscle contraction instead of the grip!!
B
I had the most effective and intense raw strength back and shoulder workout with these hooks I've every had, and I just turned 50. They totally took my forearms out of each movement so I could isolate the exact muscle fibers, and boy are these things BEEFY! Well worth the wait and price.
V
The patient love the product and it is a lightweight object.
Good quality
M
Profile Athlete: 185cm weight 86kg ; lifting range (on deadlift) 80/130kg
2x back/week (1 month of use)
I am only using them on Back exercises (all types dumbell/bar/machines)
Amazed by the quality of the "Steel grip" It doesn't move/bend at all. Velcro easy to adjust even on a tiny wrist. The shape of the hook is also really shaping my hand perfectly. Webbing hasn't stretched yet. Cant see a mark. I do like that the hook remain free so you can change plates on bars without taking them off. HOWEVER the "downside" is to make sure you have fairly big hands (mine is 21.5cm top middle finger to wrist x 10.5cm palm) or it will result on simply using your forearm and loose the benefit of having this kind of equipment.
The next version could implement more foam on the velcro/tighting ring wrist to make it really comfortable
J
:+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2:
J
Works as discribed, good quality, saves on the hands, isolates the muscle group you want to strengthen. Very Happy with the Product.
K
Excellent. Exactly what I expected. Superior quality!
Customers praised these well-made hooks for enabling pain-free lifting with injuries, reducing grip strain, and allowing better muscle isolation. Many noted they're "great for lat pulls and rows" but not ideal for deadlifts as "weight can easily slip off." Some found the hook size too large for smaller hands.
N
Product is good just not meant for deadlifts in my opinion. Weight can easily slip off. Other than that great for Lat pulls and Db rows or sit down rows
E
These work really good and I can tell they are going to last me a while.
Wouldn’t mind keeping my business going. If you all have Shorts or tank tops I’m willing to buy some and promote the brand - Earle
K
Good and strong
J
Been battling tennis elbow for months, now that I have these i can hit my PR's again, pain free!
m
its very helpful support for lifting
H
First they are well made and they work very well
D
Brilliant
F
Great!
J
Love them! On my way to a massive back. Appreciate it
R
Broke my finger and these hooks allow me to continue lifting pain free.
a
Perfect
C
The distal end needs to curve in some.
J
I love my lifting hooks Very practical for lifting !!
k
I’ve been dealing with tendon pain in my elbows and wrists, to the point where I couldn’t make a fist without pain. These hooks have helped me to keep lifting while taking the load off the tendons and rehab myself.
S
These may be too big for my hands because I feel like the barbell is going to roll out of my fingers. Maybe this is just because I am not used to using lifting hooks.
S
Other than the fact that I ordered all black and was sent the ones with the red trim, I love them!
A
GREAT ! VERY WELL MADE,NICE FEEL AND FIT.
FROM A 68 YEAR OLD GYM RAT.
OMAHA NE
M
Awsome product, great quality. Very difficult feel when deadlifting also keeps you from blowing out blisters on your hands
M
Usually the grip on my hands would give out before the muscles I was working.
These grips are great! I concentrate on feeling the weight vs worrying about my grip. And the wrist bands are comfortable, truly great quality! I recommend them to anyone for better weight training!
A
Great fit work good :+1:
J
great product
E
Great design and very well made
E
Excellent for power building while taking extra stress off your hands.
D
I really recommend this product, because it feels good on the hands. I can lift more weights because it doesn’t rely on your forearms for grip strength.
A
They worked great!
B
These hooks really helped me to focus on my lats on the lat pulldown, how I thought I was going to feel was exactly what I expected. I recommend these to anyone who is looking for to really focus on the muscle contraction instead of the grip!!
B
I had the most effective and intense raw strength back and shoulder workout with these hooks I've every had, and I just turned 50. They totally took my forearms out of each movement so I could isolate the exact muscle fibers, and boy are these things BEEFY! Well worth the wait and price.
V
The patient love the product and it is a lightweight object.
Good quality
M
Profile Athlete: 185cm weight 86kg ; lifting range (on deadlift) 80/130kg
2x back/week (1 month of use)
I am only using them on Back exercises (all types dumbell/bar/machines)
Amazed by the quality of the "Steel grip" It doesn't move/bend at all. Velcro easy to adjust even on a tiny wrist. The shape of the hook is also really shaping my hand perfectly. Webbing hasn't stretched yet. Cant see a mark. I do like that the hook remain free so you can change plates on bars without taking them off. HOWEVER the "downside" is to make sure you have fairly big hands (mine is 21.5cm top middle finger to wrist x 10.5cm palm) or it will result on simply using your forearm and loose the benefit of having this kind of equipment.
The next version could implement more foam on the velcro/tighting ring wrist to make it really comfortable
J
:+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2::+1::skin-tone-2:
J
Works as discribed, good quality, saves on the hands, isolates the muscle group you want to strengthen. Very Happy with the Product.
K
Excellent. Exactly what I expected. Superior quality!
